F45 New Lynn runs functional group fitness classes that combine the energy of a team workout with the coaching attention of a personal trainer. Classes cover cardio, resistance and hybrid training, and the studio also offers recovery sessions. Workouts can be scaled to suit any fitness level, and the studio is known locally for a welcoming, supportive coaching team and community. You’ll find them at 28 Clark Street, New Lynn, or on 021 931 793. Find out more or book a trial at F45 Training New Lynn.